breathe

/Tag: breathe

Healthy Back (Video) Series / Part I

2014-02-14T09:55:26+00:00August 19th, 2013|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Hello! This is the first of a three-part video series on how to have and maintain a healthy back. Let’s start this

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The Art of Breath & the Importance of Breathing

2013-02-11T11:46:09+00:00November 15th, 2012|Categories: Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , |

By Tyler Farrish ... When I first became a member of the team here at Nimble Fitness, I was asked by one

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