awareness

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WHY MEDITATE?

2014-08-12T07:45:15-05:00August 10th, 2014|Categories: Keith Paine, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

  Meditation is a word that is loaded with resonance in our society. Say “meditation” and it conjures images of some enlightened

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New Year New You

2014-02-12T08:36:37-05:00January 1st, 2014|Categories: Mind & Body, News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Antonio Sini . There is no better time than the New Year to create a new approach to getting yourself healthy.

Healthy Back (Video) Series / Part I

2014-02-14T09:55:26-05:00August 19th, 2013|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Hello! This is the first of a three-part video series on how to have and maintain a healthy back. Let’s start this

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Think Happy, Be Happy

2014-02-14T10:59:41-05:00August 19th, 2013|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , |

Personal development is about understanding how our mind works, consciously controlling our thoughts and having good patterns.  Developing an awareness of how

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