Keith C Paine

/Tag: Keith C Paine

WHAT CAN YOU DO?

2015-03-09T07:53:02+00:00October 14th, 2014|Categories: Keith Paine, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Keith Paine ... Have you turned on the news recently? It’s been especially brutal, and it seems relentless. What can any

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WHY MEDITATE?

2014-08-12T07:45:15+00:00August 10th, 2014|Categories: Keith Paine, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

  Meditation is a word that is loaded with resonance in our society. Say “meditation” and it conjures images of some enlightened

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Training to Stay Ahead of Injury in Adventure Racing

2014-05-28T07:41:13+00:00May 22nd, 2014|Categories: Keith Paine, Nimble Blog, Nimble Team, Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Keith Paine ... The spring and summer are primetime for adventure races like the Spartan Race and the Tough Mudder. These

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Meet Your Muscle

2013-07-30T14:16:53+00:00June 17th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , |

by Christina Perinhas ... There are about 650 muscles and millions of individual fibers within our body, so becoming acquainted with each

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Down Dog (video)

2013-07-30T14:16:29+00:00June 17th, 2013|Categories: Get In Shape, Nimble Blog, Yoga|Tags: , , , , , , , , , , , , , , , , |

by Kristin Porter ... Follow this simple yoga flow series into Down Dog, which can be done anywhere. Breath as you move

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Join us for a Nimble social event on Thursday, June 20th.

2014-06-25T09:23:11+00:00June 10th, 2013|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: , , , , , , , , , |

Are you in need of a night out?  Come see our very own Keith Paine perform and meet the Nimble family! -----------------------------------------

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