meditation

/Tag: meditation

3 Nimble Tips for Urban Meditation

2016-01-14T12:40:48+00:00January 14th, 2016|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , |

by Keith Paine.. Find Time—At Nimble Fitness, we find that the biggest challenge in meditation is making time for it in our

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Are You Stressed?

2015-03-09T07:38:03+00:00January 14th, 2015|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas ... It's no mystery that stress can be a health killer. It can manifest instantly, but it can also

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Dealing With Stress

2015-03-09T07:49:03+00:00October 8th, 2014|Categories: Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas ... The nature of my work, which is running a personal training business and being a holistic lifestyle coach,

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WHY MEDITATE?

2014-08-12T07:45:15+00:00August 10th, 2014|Categories: Keith Paine, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

  Meditation is a word that is loaded with resonance in our society. Say “meditation” and it conjures images of some enlightened

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Cultivating Happiness

2014-02-12T08:23:20+00:00January 16th, 2014|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas ... What truly makes you happy? Is it meeting with a good friend? Is it taking a walk in

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