holistic

Do It Because You Can

2015-03-09T07:42:49-05:00November 20th, 2014|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

By Jimmy Everett ... I always thought I needed to have a goal for working out. I figured I would just stop

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Balance – The Sixth Sense

2014-07-25T05:40:00-05:00July 24th, 2014|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

hBy Daniel Lucas... As a person grows older, balance becomes more of a priority in their training program. We all know how

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Meet Your Muscle

2013-07-30T14:16:53-05:00June 17th, 2013|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , |

by Christina Perinhas ... There are about 650 muscles and millions of individual fibers within our body, so becoming acquainted with each

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We’ve added a NEW date! Intro to MELT Workshop @ Nimble Fitness

2013-05-15T10:17:12-05:00February 15th, 2013|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , |

Our February 17th date sold out so we added a new date. The MELT Method® is a breakthrough self- treatment system that

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