positivity

Do It Because You Can

nimbleboyz2015-03-09T07:42:49-05:00November 20th, 2014|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: beer belly, benefits, body fat, challenges, classes, commitment, connect, energy, exercise, Goal, health, holistic, jimmy everett, lazy, lifestyle, mind, muscle tone, nimble fitness, nyc, personal training, physical activity, positivity, progress, six-pack, strong, trx, union square, wellness, working out|

By Jimmy Everett ... I always thought I needed to have a goal for working out. I figured I would just stop

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Setbacks

Setbacks

nimbleboyz2014-05-27T06:58:55-05:00May 21st, 2014|Categories: Mind & Body, Nimble Blog|Tags: Antonio G Sini, determination, exercise, failure, goals, health, injury, learn, lifestyle, mistakes, new york city, nimble fitness, optimism, Personal Trainers, personal training, plan, positivity, results, setbacks, temporary, trx, union square, wellness|

by Antonio Sini ... Setbacks…Whether it’s sustaining an injury in the middle of a big race or coming down with a cold

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