Training to Stay Ahead of Injury in Adventure Racing

by Keith Paine … The spring and summer are primetime for adventure races like the Spartan Race and the Tough Mudder. These outdoor obstacle courses are all the rage in the fitness world, but there can be a major price to pay for the everyday person stepping up to the challenge. Injuries happen at every […]

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Team Nimble Races the Super Spartan

In life we sometimes “hit a wall” or come upon an obstacle that blocks our path to success.  At Nimble Fitness we like to take on challenges and show others that, with enough hard work, there is nothing that can’t be overcome.  When the trainers at Nimble Fitness hit a wall they climb over it and […]

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