Nimble Blog
My rehab begins
May 5, 2009 by admin
Filed under Daniel Lucas, Nimble Team
It’s been two weeks since I face planted at Beaver Creek, and my rehab up to this point has been rest, food and meditation. Meditation is training for your brain and I’m utilizing imagery, meridian tracing, asking, allowing and mantra. I will be uploading audio files for the guided meditation I’m doing and video clips of exercises that are helping me recover. I will blog my workouts and as soon I can get a picture of my arm pre-physical rehab you will be the first to see it. Peace, Daniel
