Kick Your Butt?

By Charlotte Blake – As we have already established, it is almost summer. Immediately we all think sun, margaritas, ocean, beach, vacation….swimsuit?!? The reaction to having to prepare for that swimsuit tends to unfold in five stages: 1. Panic!!! 2. Begin “kick butt regime” of near starvation and insane cardio. 3. Quit “kick butt regime” […]

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