als-bookCome celebrate the release of trainer extraordinaire,  Al Kavadlo’s debut fitness book, We’re Working Out: A Zen Approach to Everyday Fitness. Nimble Fitness will be hosting this event on Wednesday, June 30, 2010 at 8pm.  This will be your first chance to purchase a copy of the book and get it signed!  Check out his website

The party is open to everyone, so bring your friends!  Refreshments will be served.

Here’s what people are saying about the book:

The first time I met Al he challenged me to a one-arm chin-up! His enthusiasm for fitness is infectious no matter if you are just dabbling in exercise for the first time or are an Ironman World Champion.
— Karen Smyers, USA Triathlon Hall of Famer and Ironman World Champion

Al’s approach combines effective exercises with a motivating philosophy that helped me to pursue my fitness goals. Training with him reminded me how rewarding working out can be.
— Emma Robinson, Two-time Olympic medalist in rowing