Expert trainer and extreme fitness enthusiast Al Kavadlo is a frequent contributor to Sherdog.com. Sherdog is the #1 site for Mixed Martial Arts news, training and information. If you haven’t seen it already, check out Al’s Turkish Getup video on sherdog.com.
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- by nimbleboyz
- Filed under Al Kavadlo, Nimble Blog, Nimble Team.
- Tagged Al Kavadlo, nimble fitness, personal trainer, sherdog.com, turkish get up.