Ab Progression

Watch Nimble Trainer Al Kavadlo demonstrate different abdominal exercises in this short video clip.

Check out Al’s website for more awesome advice – www.alkavadlo.com

2011-04-13T11:59:08+00:00April 13th, 2011|Categories: Al Kavadlo, Nimble Blog, Nimble Team, Videos|Tags: , , , , |Comments Off on Ab Progression