CONQUER THE STAIRS! CONQUER THE STAIRS! CLucas2025-05-16T12:14:09-05:00May 16th, 2025|Categories: Nimble Blog|Tags: exercise, fitness, health, holistic lifestyle coaching, holistic living, mindset, movement, new york city, nimble fitness, nyc, personal trainer, Personal Trainers, personal training, union square, wellness| Here is a little story about an 85 year old friend of ours that needed a knee replacement. After surgery her Read More Comments Off on CONQUER THE STAIRS!