WORKOUT ANYWHERE, ANYTIME
by Daniel Lucas Here are some Nimble tips for effective training, whenever and wherever you are: 1) A workout doesn’t have to
by Daniel Lucas Here are some Nimble tips for effective training, whenever and wherever you are: 1) A workout doesn’t have to
In prior newsletters, we've spoken about the universal law of setting your intention to produce the results that you want. The idea
Do you take the time to listen from within yourself for answers? Communicating with our soul is best achieved with a quiet
Taking action requires effort but when there is no perceived disadvantage to not changing the way we live, many of us don't
One of the first questions we ask in Nimble is this: what’s your why? Why do you want to be stronger, lighter
One of my goals is to help as many people as possible live a healthier life by eating at least two servings
It’s been four weeks since I crashed at Bear Creek and honestly it’s been quite a journey. Many things have changed in
If you ask any of my close friends and clients, I like being in control. It just so happens that on a