Exercise Your Emotions
By Daniel Lucas . Have you ever had the sense that your old ideas and beliefs are not working for you? Do
Creating Mind/Body Space
After working intimately with clients for over 15 years, one thing that's become evident is that old emotions and beliefs take up
If you’re going to do it, love it!
Sometimes I hear new clients tell me they're going to stop doing something they love. For example, I'll hear "I'm never going
Winner – Best of Citysearch 2010
Nimble Fitness has been voted best personal training in New York on citysearch.com! On behalf of the entire Nimble Fitness team, we
GET YOUR BODY ORGANIZED
by Daniel Lucas If you’re someone that runs, bikes, lifts weights, plays in a league, does any kind of consistent training, and