recovery

Get Your Body Organized!

2015-03-09T07:43:39-05:00November 20th, 2014|Categories: Don't Use, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas ... If your training program does not have a day that’s dedicated to alignment, postural work and energy building,

Comments Off on Get Your Body Organized!

PAIN IN THE FOOT?

2015-03-09T07:58:09-05:00September 9th, 2014|Categories: Get In Shape, Mind & Body, Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

by Daniel Lucas ... Ok, let’s pop in the video and get jumping!  At least that’s what my sister Patti did with

Comments Off on PAIN IN THE FOOT?
Go to Top