TRX suspension training

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READY, SET, RUN!

2019-04-18T07:40:42-05:00April 17th, 2019|Categories: Mind & Body|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

RUNNER’S PREP 101   It’s that time again! The temp starts climbing towards 70 degrees, birds are chirping, and all the

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March Madness!

2019-04-18T07:45:47-05:00March 8th, 2019|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Despite the freezing March temperatures, spring is right around the corner. Now is the time to get prepped for playing outdoors! Here

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Get Your TRX Winter Class Pass – Sale Ends January 16, 2013.

2013-02-11T11:27:41-05:00January 9th, 2013|Categories: News & Community, Nimble Blog|Tags: , , , , , , , , , , |

3 months of unlimited classes for only $225! Stay healthy all Winter and get in great shape for the Spring! Come see

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Iron Circuit TRX / Saturdays @ 9:00am

2012-12-31T09:51:50-05:00October 5th, 2012|Categories: News & Community, Nimble Blog, TRX|Tags: , , , , , , , , , |

This hybrid class combines the TRX Suspension Trainer with KettleBell training for a workout that packs a wallop.  Build strength, stability and

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