Company Wellness
Reduce expenses, motivate employees and become more productive! Our company wellness programs are not complicated or expensive. We can create something as simple and effective as a custom Health & Fitness Newsletter or offer a more comprehensive program with on-site personal training, group exercise classes and weekend wellness seminars. Custom Health & Fitness Newsletter Let us create a customized health and fitness email newsletters using your company’s logo.Our newsletters are full of information your employees will find interesting and useful, including tips on relieving stress, eating better and living a more active life.We can also post your company wellness events as well as ...
Contact Us
Nimble Fitness 42 East 12th Street between Broadway & University New York, NY 10003 (212) 633-9030 View Larger Map To RSVP for a class, sign up for a certification or general inquiries: info@/nimblefitness.com 212 633-9030 Customer Service Grace Shon: Grace/@/nimblefitness.com Studio Rental & Continuing Education Daniel Lucas: daniel/@/nimblefitness.com Media Inquiries & Company Wellness Antonio Sini: antonio/@/nimblefitness.com Personal Training & Private Yoga or Pilates Keith Paine: keith/@/nimblefitness.com .
Personal Training
Get in great shape with New York City’s top team of fitness professionals. Nimble was created for people like you who were not served by the traditional fitness industry, where large gyms offered lots of shiny equipment but no real guidance or lasting results. We understand the need for a truly integrated approach to health built around the individual, not the latest fitness fad. At Nimble Fitness we understand that life-long fitness is much more than just a workout. It’s a way of being. Our personal trainers will give you the tools to be your best physically, emotionally, socially and spiritually. . . Does this ...
About Us
A place where you are given the tools and opportunity to change your life... Nimble Fitness was established in 2005 and began as a small personal training studio. Today we offer integrated personal training and cutting edge classes. We also host the latest fitness seminars and certifications. At Nimble Fitness you’ll work with a team of dedicated professionals that are inspiring, educated and passionate about helping you achieve success. Let Nimble help you be the best that you can be. We invite you to visit our studio or contact us today. To learn more about our extraordinary trainers - CLICK HERE What we offer: Personal ...
Trainer Education
For more information on any of our workshops scroll down or CONTACT US MET (Movement Efficiency Training) Certification Sunday, April 28 / 9:00am - 5:00pm. Teaching the body how to move efficiently, effectively, and dynamically by using a cutting edge, neuroscience inspired Tri-Zone Training system of movement pattern progressions to optimally synchronize the brain and body in movement. ...learn more. TRX® Suspension Training® Course (Level 1) This course teaches the fundamentals of TRX® Suspension Training® bodyweight exercise and how to incorporate it into your training and client programs. Ideal for personal trainers, fitness professionals and fitness enthusiast ...learn more. TRX® Rip™ Training Course (Level 1) This ...
TRX Class Schedule
No membership! (students receive a 10% discount) Please note: Classes will be canceled Friday, May 24th Saturday, May 25th Monday, May 27th healcode_widget_id = "zw2668qwfa"; healcode_widget_name = "schedules"; healcode_widget_type = "mb"; document.write(unescape("%3Cscript src='https://www.healcode.com/javascripts/hc_widget.js' type='text/javascript'%3E%3C/script%3E")); // Healcode Schedule Widget for Nimble Fitness : Class Schedule Please enable Javascript in order to get HealCode functionality Please enable Javascript in order to get <a href="https://www.healcode.com" target="_blank">HealCode</a> functionality Class registration opens 48 hours prior to the start of each class. If you do not see a ‘SIGN UP’ button, the class may already be full. Contact us if you have any questions. Class policies and procedures. No-shows and ...
News & Community
Culinary Mindfulness – Free Workshop
Join us on June 15th for a great workshop about “culinary mindfulness.” Taught by nationally acclaimed psychologist (and Nimble client) Todd Essig, attendees at this free workshop will come away with new strategies for making healthy, fun food choices. Everybody wants to flourish and thrive. And food can be an opportunity for a better life.... [Read more]
MET (Movement Efficiency Training) certification
Movement Efficiency Training (M.E.T) Teaching the body how to move efficiently, effectively, and dynamically by using a cutting edge, neuroscience inspired Tri-Zone Training system of movement pattern progressions to optimally synchronize the brain and body in movement. Contact Us to register Read More →
Read More Posts From This CategoryGet In Shape
Motivation
noun: Internal and external factors that stimulate desire and energy to seek or be...
How To Lengthen Your Arm Line With A Reverse Plank.
This video by Nimble’s Kristin Porter demonstrates a great stretch to lengthen...
Read More Posts From This CategoryNimble Team
Keeping Your Fruits and Veggies Clean From Market to Table
By Tyler Farrish … We’ve all seen news reports about the safety of local...
EAT SEASONABLY
By Christina Perinhas … Here are some great reasons to make your food choices...
Read More Posts From This Category


