Contact Us
Nimble Fitness 80 5th Avenue (@ 14th Street) Suite #1104 NY, NY 10011 (212) 633-9030 info@nimblefitness.com Personal Training or Nutrition Inquiries Daniel Lucas at: daniel@nimblefitness.com Media or Company Wellness Antonio Sini at: antonio@nimblefitness.com General Inquiries or Yoga Keith Paine at: keith@nimblefitness.com PLEASE VISIT OUR FRIENDS www.rlstraining.blogspot.com .... www.charlotteblake.blogspot.com .... www.MarjorieNolanRD.com .... www.balancenyclife.com .... www.takegiantsteps.com .... www.incorporatingmovement.com www.eventsoftheheart.org .... www.restoreclothing.com .... www.mytrueage.com
Train With Us
Get in great shape with New York City’s top team of fitness professionals. Our passion at Nimble is helping you achieve life-long, vibrant health. Our customized, fully integrated client programs are a proven way to get there. With over 30 years of combined experience, and extensive study with many of the top educators in health and fitness, we know that life-long fitness is much more than just a workout. It’s a way of being. At Nimble, we give you the tools to be your best physically, emotionally, socially and spiritually every day. If you are: Looking for a supportive environment where you're ...
Online Coaching
Nimble Fitness ptEnhance Online Coaching Program We give you the sort of on-line personal training experience that will shift your perspective on what quality service means. Your education, instruction, assessments and results are brought to life, and backed by a real-life coach who will make sure your road to success is clearly paved. We maximize the investment you're making in yourself by utilizing a system that will significantly increase your knowledge, enhance your learning and give you the quality support necessary for long term success. Do any of these describe you? you lack exercise knowledge and feel intimidated going to the ...
Company Wellness
Reduce expenses, motivate employees and become more productive! Our company wellness programs are not complicated or expensive. We can create something as simple and effective as a custom Health & Fitness Newsletter or offer a more comprehensive program with on-site personal training, group exercise classes and weekend wellness seminars. Custom Health & Fitness Newsletter Let us create a customized health and fitness email newsletters using your company’s logo. Our newsletters are full of information your employees will find interesting and useful, including tips on relieving stress, eating better and living a more active life. We can also post your company wellness events ...
About Us
A place where you are given the tools and opportunity to change your life... This is Nimble Fitness. Located in the heart of New York City, Nimble was established in 2005 by a team of health and fitness professionals with over 30 years of combined experience. The Nimble team are experts who have been quoted and referenced by many media outlets, including Shape, People Magazine, Time Out NY and Fox News, to name a few. DANIEL LUCAS Co-Founder, Nimble Fitness Daniel Lucas, co-founder of Nimble Fitness and a highly respected health practitioner and teacher, believes life’s challenges are an opportunity for ...
Get In Shape
TAKING THE FIRST STEP TOWARDS LIFE-LONG HEALTH
Are you ready to start an exercise program but have no clue where to begin? Your...
STRESS RELEASE 101
What is stress? Let’s keep it simple–stress is a response created from an...
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Recharge with Nature
Whenever I mention the Laws of Nature, people assume I want to talk about physics...
Smile!
How far can you make your smile travel? Nothing has more power to elevate a mood...
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NO MORE EXCUSES
Things ache. You’re tired all the time. Walking up the stairs leaves you out of breath. You fall sick easily. Your cholesterol is too high. You’ve gone up two sizes in the last year. You’re feeling older every day. Does this sound familiar? Ok then …you know exercise gives you more energy, makes you stronger, helps keep your weight in control... [Read more]
ARE YOU READY FOR YOGA?
There are 16.5 million adults in the U.S. that regularly practice Yoga, according to the Yoga Journal, and an additional 25 million that say they want to try Yoga. Yoga classes, based in Yoga asanas (physical forms), are a national phenomenon that can be found in almost any gym. There are well-established benefits from learning the asanas that have... [Read more]
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Creating a healthier, more vibrant and energetic you—that’s been our mission at Nimble since we first opened our doors. Our customized client solutions are much more than just a workout or a diet plan. What we offer is a fully integrated, empowering way to live your best in a comfortable and friendly environment!
