Personal Training
Get in great shape with New York City’s top team of fitness professionals. Our passion at Nimble is helping you achieve life-long, vibrant health. Our customized, fully integrated client programs are a proven way to get there. With over 30 years of combined experience, and extensive study with many of the top educators in health and fitness, we know that life-long fitness is much more than just a workout. It’s a way of being. At Nimble, we give you the tools to be your best physically, emotionally, socially and spiritually every day. If you are: Looking for a supportive environment where you're given ...
Contact Us
Nimble Fitness 42 East 12th Street between Broadway & University New York, NY 10003 (212) 633-9030 View Larger Map For general inquiries: info@nimblefitness.com Media & Holistic Lifestyle Coaching Daniel Lucas at: daniel@nimblefitness.com Group Exercise Classes & Company Wellness Antonio Sini at: antonio@nimblefitness.com Personal Training & Private Yoga or Pilates Keith Paine at: keith@nimblefitness.com PLEASE VISIT ALL OUR FRIENDS
About Us
A place where you are given the tools and opportunity to change your life... Nimble Fitness was established in 2005 and began as a small personal training studio. Today we have expanded into a 3000 sq ft fitness facilty, offering integrated personal training, cutting edge classes and holistic workshops and seminars. Our trainers and instructors are experts who have been quoted and referenced by many media outlets, including Shape, People Magazine and Time Out NY. In 2009 Citysearch voted Nimble Fitness "best personal training" in New York City. DANIEL LUCAS Co-Founder, Nimble Fitness Daniel Lucas, co-founder of Nimble Fitness and a highly respected health ...
Holistic Lifestyle Coaching
Nimble Fitness Holistic Lifestyle Coaching This program combines one-on-one consultations, which can be done in person or over the phone, with a member website. Our customized programs cover all the key aspects of your health--exercise, nutrition, rest and positive intention. The website is used as a complement to our client's customized fitness programs and provides members with health questionnaires, metabolic testing (nutrition) and a over 1000 video exercises. Nimble's Holistic Lifestyle Coaching program is a great way to take your fitness to a new level and to educate yourself on topics ranging from new habit creation to program design. Do any of ...
Class Schedule
No membership fee! Simply pay for a single class or purchase a package of classes. To guarantee a space we recommend you RSVP. Call (212) 633-9030 or email us. Group exercise classes are 50 minutes unless otherwise noted. Please arrive at least 5 minutes prior to the start of the class. A hand towel is suggested. Click here for class descriptions. Time Class Instructor Mon 6:15pm Soul Mat Pilates Rachel 7:20pm* Slim & Strong Boot Camp *Sold Out Learn more @ brooklynbridgebootcamp.com Tue 7:35am Nimble (Yoga & Pilates) Fusion Charlotte 12:40pm Lunchtime Express (RSVP required) Ashley 7:35pm* Spin Cycle *Class Starts 2/16/10 Charlotte *Class Starts 2/16/10 Wed 6:30pm* Slim & Strong Boot Camp *Sold Out Learn more @ brooklynbridgebootcamp.com Thur 6:30am* Spin Cycle *Class Starts 2/18/10 Charlotte *Class Starts 2/18/10 7:35am Nimble (Yoga & Pilates) Fusion Charlotte 12:40pm Lunchtime Express (RSVP required) Ashley 6:15pm Soul ...
Company Wellness
Reduce expenses, motivate employees and become more productive! Our company wellness programs are not complicated or expensive. We can create something as simple and effective as a custom Health & Fitness Newsletter or offer a more comprehensive program with on-site personal training, group exercise classes and weekend wellness seminars. Custom Health & Fitness Newsletter Let us create a customized health and fitness email newsletters using your company’s logo. Our newsletters are full of information your employees will find interesting and useful, including tips on relieving stress, eating better and living a more active life. We can also post your company wellness events as ...
Get In Shape
Your New Year’s Solution
What exactly is a New Year’s resolution? The dictionary defines resolution as ‘a...
Managing Stress
What is stress? Let’s keep it simple–stress is a response created from an...
Read More Posts From This CategoryNimble Boyz
Before You Join The Gym…
Are you ready to start an exercise program but have no clue where to begin? Your...
Myth Buster: Is sweating the only way to burn calories?
A: No—and you might be surprised at how many calories you can burn by working consistently...
Read More Posts From This CategoryMind & Body
THE FIRST ANNUAL PARADISE HEALTH FAIR
Click on the flyer for complete details. SUNDAY JANUARY 31, 2010 Human beings struggle world-wide to maintain adequate levels of health in order to live nourishing, fulfilling lives. In America alone, 800,000 people are diagnosed each year with diabetes. According to the New York State Department of Health, cardiovascular disease is a leading cause... [Read more]
Honoring Your Exercise Lifestyle
Charlotte Blake Over the holidays, I went to a gym in Atlanta, GA with my step-mother. She felt it was time to join, in order to amp up her exercise habits. When I showed her how to use the cardio equipment properly, she asked if the pace she had set on the machine was “terrible”. I realized that I get asked this question quite often from... [Read more]
Read More Posts From This Category
Creating a healthier, more vibrant and energetic you—that’s been our mission at Nimble since we first opened our doors. Our customized client solutions are much more than just a workout or a diet plan. What we offer is a fully integrated, empowering way to live your best in a comfortable and friendly environment!
