News & Community

ac9d1af5-23a1-4df5-a4c7-8992e4146536 Small Group Training: The Future of Fitness?

One of the most prominent health and fitness trends for the new year is small group training. Classes have long been the domain of the chain gyms, but more and more personal training studios have begun to offer their clients a different group fitness experience. What is small group training, you might ask? And how is it different than a class? Well... [Read more]

Screen Shot 2013-07-15 at 2.01.19 PM Review Nimble Fitness

If you like our articles, find our videos interesting, have enjoyed working with our trainers or had a great time in one of our cutting edge classes, please share your experience. Take a moment to find us on Google Maps and write a review. As a “Thank You” we’ll even give you a free class!* Click on the image then sign in to write... [Read more]

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