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MELT logo Are you ready to MELT?

M.E.L.T. Hand and Foot Treatment Kit “The MELT Hand and Foot Treatment is an innovative self-treatment technique that can make your whole body feel better in just minutes. By stimulating the hands and feet, this easy-to-learn treatment can help reduce these common painful symptoms in just minutes a day: hand, foot, back, and neck pain plantar... [Read more]

IMG_2118 Introducing Charleene and Muscle Activation Technique (MAT)

Charleene O’Connor is a long time friend of Nimble Fitness and now one of our newest team members. Charleene O’Connor Charleene holds a B.S. in Exercise Physiology and is certified as a Muscle Activation Techniques (MAT) Specialist. Charleene is also a Titleist Performance Institute (TPI) Level 3 Golf Fitness Trainer, CHEK Level II Holistic... [Read more]

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