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Spring Training: Recharge Your Gut!

Spring Training: Recharge Your Gut!

CLucas2018-04-17T15:50:03-05:00April 17th, 2018|Categories: Daniel Lucas, Eat Healthy, Nimble Blog|Tags: be nimble, coaching, Daniel Lucas, gut health, health and fitness, health benefits, healthy eating, healthy lifestyle, holistic lifestyle coaching, holistic living, Immune system, new york city, nimble fitness, Nutrition, nyc, nyc trainer, personal trainer, personal training, union square, wellness, west village|

I'm not going to sugar coat it: tiny aliens are living in your body! Also known as bacteria, these organisms play a

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Nimble Fitness and About.com

nimbleboyz2013-01-09T09:04:23-05:00January 17th, 2012|Categories: News & Community, Nimble Blog, Videos|Tags: About.com, coaching, holistic, nimble fitness, personal training, trx, union square|

Check out these short and informative video clips the boys at Nimble Fitness filmed for About.com Build a Work Out Regimen We're

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Q: IS THE SUN GOOD FOR YOU?

nimbleboyz2011-08-15T12:03:13-05:00August 11th, 2011|Categories: Keith Paine, Mind & Body, Nimble Blog, Nimble Team|Tags: coaching, exercise, keith, paine, sun, vitamins|

By Keith Paine A: To scientists, the answer to this question is a bit of a paradox. Radiation from the sun is

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