success

Perspective

nimbleboyz2015-03-09T07:57:46-05:00September 10th, 2014|Categories: Mind & Body, Nimble Blog|Tags: burden, change, classes, Daniel W Lucas, efficient, exercise, Habits, health, intentions, nimble fitness, nyc, opportunity, personal training, perspective, positive, punishment, success, trx, union square, wellness|

by Daniel Lucas ... One day, you can step around the corner and everything looks different. What happened in that moment? The

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New Year New You

New Year New You

nimbleboyz2014-02-12T08:36:37-05:00January 1st, 2014|Categories: Mind & Body, News & Community, Nimble Blog|Tags: Antonio G Sini, awareness, career, change, class schedule, complimentary session, confidence, cooking, excercise, excuses, faith, fitness, food choices, fun, goals, group classes, Habits, health, Healthy, learn, martial arts, motivation, Muscles, new year, new york city, nimble fitness, nyc, organic, personal trainer, personal training, plan, priorities, process, progress, resolution, rest, results, routine, solution, spinning, strength, stressed, success, trx, union square, water aerobics, wellness|

by Antonio Sini . There is no better time than the New Year to create a new approach to getting yourself healthy.

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A Smart Approach to Tackling Your Fitness Goals

A Smart Approach to Tackling Your Fitness Goals

nimbleboyz2014-02-12T08:47:26-05:00January 1st, 2014|Categories: Antonio Sini, Nimble Blog, Nimble Team|Tags: advice, Antonio G Sini, attention, benefits, certified, confident, cost, education, enthusiastic, exercise, exercise program, experience, expertise, failure, fit, fitness, goals, health, intimidating, knowledge, new york city, nimble fitness, nyc, personal trainer, personal training, professionals, progressive, quality, service, studio, success, trust, union square, wellness, workout|

by Antonio Sini When it comes time to get fit, we often find ourselves joining a health club or local gym, thinking

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Celebrate the little wins!

nimbleboyz2013-01-07T07:56:55-05:00June 22nd, 2012|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: celebrate, challenges, committing, daily, Daniel's Deep Thoughts, Inspired, journey, nimble fitness, power, proud, smile, success, victories, victory, yourself|

by Daniel Lucas Are you a person that's always focused on what did not get done, or which things are not good

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Climbing to New Heights

nimbleboyz2013-01-07T08:29:03-05:00April 16th, 2012|Categories: Mind & Body, News & Community, Nimble Blog|Tags: accomplish, achieve, achievement, conditioning, Daniel's Deep Thoughts, de-conditioning, everest, goals, Keith So Kewl, mat work, nimble fitness, Pilates, progress, resistance bands, slant boards, success, trx, weights, well-educated, Yoga|

An inspiring tale by Nimble client Anne Pelletier ... Camelback may not be a big mountain, but for me it might as

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