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Training Your Perception

Training Your Perception

CLucas2018-09-11T16:22:18-05:00September 11th, 2018|Categories: Mind & Body|Tags: balance, be nimble, change, energy, exercise, fitness, flexibility, focus, health, Healthy, holistic lifestyle coaching, holistic living, lower east side, lower manhattan, movement, new york, new york city, nimble fitness, personal trainer, Personal Trainers, personal training, results, st.marks place, strength, union square, wellness, workout|

Does your perception of exercise and fitness keep you from actually taking committed action? Is your brain telling you, "I really should

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