Pins Pulled!
Hello! It’s week five and the 3 inch pins were pulled out of my thumb today--literally pulled out with pliers. After a
No more pain killers!
It’s been four weeks since I crashed at Bear Creek and honestly it’s been quite a journey. Many things have changed in
FLEX THOSE CREATIVE MUSCLES
How often do you find time to work on your creative side? It’s not the easiest thing to do. Our lives are
We all need help sometimes.
If you ask any of my close friends and clients, I like being in control. It just so happens that on a
My Cleanse Adventure / Part I
I keep hearing about these cleanses - how they're good for you and how they have helped people with all
My Cleanse Adventure / Part II
As it turns out, most cleanses are designed to just clean out the intestinal tract and colon. I guess I
My cleanse adventure part III
After a lot of research, I found a cleanse I'm ready to try. It's from a company called Blessed Herbs. The funny
My cleanse adventure part IV
Today is day 4 of my cleanse. Actually, it’s the 1st day of the liquid-only portion. I’ve been preparing for this the
My rehab begins
It's been two weeks since I face planted at Beaver Creek, and my rehab up to this point has been rest, food
My cleanse adventure part V – first day fasting
Here are my notes for the day... 6:00 am My first "juice" (a blend of apple juice and about 3 tablespoons of
My cleanse adventure part VI
Here are notes from my 2nd day of fasting... 6am I slept pretty good last night; no dreams of 12oz steaks or
My Cleanse Adventure / Part VII
Here are my notes from the 3rd day of fasting... Last night I got the most restful 8 hours of sleep I
My Cleanse Adventure / Part VIII
It's been 4 days since I've eaten solid food. Here are my latest notes... Another good night's sleep last night. It is
Down but not down!
It's been a week since my life path took an unexpected or possibly not so unexpected turn with me missing the landing
My Cleanse Adventure / Part IX
....follow the entire adventure here. Day 5 - The final day of my fast. So here it is, my 5th day without