Welcome Jimmy!

Meet Nimble’s newest team member. James (Jimmy) Everett My avid interest in training for strength and conditioning started with my involvement in varsity sports in high school. Eventually, the idea of being fit as a healthy lifestyle became a focal point in my life. I went on to study Food and Nutrition at Florida State […]

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Healthy for Life

by Antonio Sini … The business of fitness has taken an interesting turn.  We’re seeing fewer and fewer infomercials featuring silly pieces of exercise equipment that one uses in an overtly sexual manner to get in shape. (Head to YouTube and look up Shake Weight for a good laugh.)  There is a new, more serious […]

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