Get Your TRX Winter Class Pass – Sale Ends January 16, 2013.

3 months of unlimited classes for only $225! Stay healthy all Winter and get in great shape for the Spring! Come see why we are NYC’s premier TRX training facility. Pick up your Winter Pass today and get ready to start the New Year right. Take as many TRX classes as you like beginning January […]

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Iron Circuit TRX / Saturdays @ 9:00am

This hybrid class combines the TRX Suspension Trainer with KettleBell training for a workout that packs a wallop.  Build strength, stability and balance, while increasing your cardiovascular conditioning.  Are you ready for the challenge? Join us Saturdays at 9:00am with TRX instructor William and start your weekend off tight!  *This class is not suitable for […]

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Get TRX Certified!

TRX® Suspension Training® Course (Level 1) – $295   Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. This course teaches the fundamentals of TRX Suspension Training […]

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Sweating with a Suspension Trainer

by Nimble Client, Annie Shapero As I write this, I’ve got one eye on the clock. At noon, I’ll leave my friend’s fourth-floor walk-up and take the bus halfway across London, where I’m on vacation, for 30 minutes of TRX at a training gym on Tower Bridge Road. You might be wondering why am I […]

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New Class Tuesday Nights @ 7:00pm

Introducing Barb Ehlers, our newest Nimble team member. Barb is not only TRX certified, she has also been a personal trainer for nearly 10 years and Pilates mat instructor for over 5 years! She fully embraces Joseph H. Pilates’ principles of body awareness and thorough physical development. Barb incorporates these principles as well as her […]

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CLASSES ARE BACK!

We are excited to announce that construction on our new class studio is complete and classes have started!  Check out our CLASS SCHEDULE for days and times and to RSVP. Our TRX classes are great for all levels.  There is no membership and walkins are always welcome.  We hope to see you here!

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Great News!

Finally, the new class studio is just about finished! We’ve added a new sports rubber flooring, extended the room by several feet and added new exercise tools for classes and one-on-one training. If you enjoy the TRX Suspension System, you will love the new room. Classes will be starting up in 2 weeks! Go to […]

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Nimble Fitness on NBC

See the video clip below! . You may already know that Nimble Fitness is the premier TRX training facility in Manhattan. Tune into NBC (channel 4) this Saturday at 7:30pm to hear Daniel Lucas explain why he feels TRX is the future of fitness and watch his TRX class in action. . If you missed […]

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Aug 29 / TRX Certification

For 2011 Dates CLICK HERE COURSE DETAILS In this course you’ll learn how to teach TRX® Suspension Training® in a small, large, or boot camp-style group format. Importantly, this course will help you create fun and innovative classes adaptable to all fitness levels. You’ll not only learn TRX Suspension Training fundamentals, but how to incorporate […]

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Only the best

On July 25 Nimble Fitness hosted its first TRX Suspension Training certification.  The event was a tremendous success with over 24 health practitioners and fitness enthusiasts participating and learning the TRX system. In collaboration with Fitness Anywhere, Nimble Fitness will be hosting several more TRX certification courses.  If you missed the last one, make sure […]

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