Run the NYC Marathon with us!

Okay, you can’t really run the marathon with us but you can support two of Nimble’s very own as they run for a great cause. On November 02, 2014 studio manager, Grace Shon, and Nimble Fitness co-founder, Daniel Lucas, will be running to help raise money for WITNESS. WITNESS is a Brooklyn-based nonprofit that trains […]

Read more Like this post0

Exercise Outdoors During the Fall

by Christina Perinhas … As we enter into Fall, people tend to forget that this is an excellent time to work on your fitness outside. The weather isn’t too hot or too cold, which means it is perfect to get that workout in! Here are some of my tips for fall workouts: Stay Hydrated: Sometimes […]

Read more Like this post0

Beating the Late Summer Workout Blues

By Christina Perinhas … We have all been there. It’s the middle of August, it’s hot, and we fall into that workout slump. It’s like pulling teeth just to get to the gym door or to get outside for a run. Let’s face reality: physical activity is in constant competition with everything else in our […]

Read more Like this post0
Close
Go top