change

Vision

Vision

nimbleboyz2013-08-12T13:04:00-05:00July 16th, 2013|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: breathe, change, Consciousness, Daniel W Lucas, energy, focus, intentions, Namaste, nimble fitness, Personal Trainers, personal training, trx, union square, ViPR, Vision, Visualization, Visualize, witness|

by Daniel Lucas ... What do you see for yourself today, in this moment? What do you envision for tomorrow? If you

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Motivation

Motivation

nimbleboyz2013-07-30T08:04:15-05:00May 15th, 2013|Categories: Get In Shape, Mind & Body|Tags: change, Desire, Goal, Habits, motivation, Necessity, nimble fitness, Personal Conviction, Personal Reward, personal training, trx, TRX classes, TRX training, union square|

noun: Internal and external factors that stimulate desire and energy to seek or be committed to a goal. Motivation is critical for

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Shake Up Your Routine

Shake Up Your Routine

nimbleboyz2013-05-15T10:48:03-05:00March 14th, 2013|Categories: Get In Shape, Nimble Blog|Tags: balance, Bodyweight Calisthenics, change, endurance, flexibility, holistic lifestyle coaching, holistic living, locomotion, muscle confusion, muscle development, neural paths, neuro pathways, new exercises, new goal, new sports, nimble fitness, outdoors, outdoors exercise, park, personal trainer, personal training, Pilates, strength, summer, terrain, trx, union square, ViPR, workout routine, Yoga|

When it comes to shaping up for the summer, we all tend to gravitate towards a workout routine that we know we

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Change is good.

Change is good.

nimbleboyz2012-12-31T10:24:57-05:00August 15th, 2012|Categories: Get In Shape, Nimble Blog|Tags: Antonio's Antics, backwards, bordom, change, exercise program, interval, new routine, nimble fitness, press pause, re-energize, reps, time, workout|

By Antonio Sini You may have noticed that we’ve gone and changed our look. We thought it was time to freshen things

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