A Smart Approach to Tackling Your Fitness Goals
by Antonio Sini When it comes time to get fit, we often find ourselves joining a health club or local gym, thinking
Exercise Outdoors During the Fall
by Christina Perinhas ... As we enter into Fall, people tend to forget that this is an excellent time to work on
Beating the Late Summer Workout Blues
By Christina Perinhas ... We have all been there. It’s the middle of August, it’s hot, and we fall into that workout
Beware: Energy Drinks
by Nimble client, Anne Pelletier ... Energy drinks promise many things – sustained energy, no calories and no “crash” when they wear
Change is good.
By Antonio Sini You may have noticed that we’ve gone and changed our look. We thought it was time to freshen things
W.I.N. (Workouts Inspired by Nimble)
"Let Nimble Fitness inspire your to move in new ways." Do you need a little inspiration? Are your workouts getting stale? Maybe
New TRX Class / Wednesdays at 12:30pm
TR X-Press w/ Danny Kavadlo Real results, in just 30 minutes! Brooklyn native Danny Kavadlo is one of New York’s most elite
5 reasons your workout may not be working
1. You do the same exercise routine every week. If you do the same routine over and over, your muscles will simply
Join us this Friday!
Please Join Us! Friday, October 14th / 8:00pm Live Musical Performance by Keith Paine Dance Number by The Movement Initiative DJ Set